Teeth Grinding at Night? You Could Be Suffering from Bruxism

London Dermatology | 20 June 2025

Bruxism is the medical term for involuntary teeth grinding, often occurring during sleep. It affects around 20 percent of people and, over time, can cause a wide range of problems, from dental damage to chronic jaw pain and disrupted sleep. Many people are unaware that they grind their teeth until they begin to notice symptoms, or until a partner points it out.

There are two main concerns linked to teeth grinding. First, it can lead to significant damage to the teeth, especially in severe cases where the grinding is forceful and frequent. Second, bruxism can result in uncomfortable symptoms that affect quality of life, including headaches, jaw tension, facial pain, and in some cases, insomnia.

Many people with bruxism are unaware they have it. Often, it is the person sharing the bed who notices the grinding noise first. The person with bruxism may sleep through it, but wake up with other signs such as jaw soreness, sensitive teeth, or a dull morning headache.

Bruxism is considered both a medical and a dental issue. While there is currently no definitive cure, it can be effectively managed with the right treatment plan. If you suspect that you grind your teeth at night, the first step is to speak to a professional. At Devonshire Dermatology, we carry out a detailed assessment to determine the likely cause and severity of the condition.

A diagnosis usually starts with a set of questions. You may be asked about morning headaches, jaw clicking or popping, earaches, or broken dental work. These can all be signs that the jaw is under pressure during sleep.

Our multidisciplinary team is experienced in identifying the subtle oral signs of bruxism during routine exams. We also assess the alignment of the bite and look for patterns of wear on the teeth. Once bruxism has been confirmed, we work with you to reduce discomfort and prevent further damage.

Managing bruxism often involves a combination of treatments, such as:

• Custom-made night guards to protect the teeth

• Bite alignment therapy

• Stress-reduction strategies

• Physiotherapy or muscle relaxants in selected cases

At Devonshire Dermatology, we help restore balance and comfort to your jaw, allowing you to enjoy long-term oral health and a better night’s sleep.

If you suspect that bruxism is affecting you or someone you care about, contact us today to arrange a consultation and learn more about your treatment options.